My Blog

Sunshine Coast – Aug 2010

Posted August 25, 2010

Wow, it’s so beautiful on the Sunshine Coast! To make it even better, our bed & breakfast that we stayed at was fabulous. If you’re ever in need of a quick trip away for some R&R, my suggestion is Encil House in Gibsons, BC. Newly renovated, very clean, includes a big breakfast on the outdoor [...]

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Vote for your favourite picture!

Posted August 18, 2010

Today I had such a fun time doing a photo shoot. Thank-you Diana Mah for taking some awesome pictures! We looked for the best and most interesting backdrops, tried different angles & positions, it turned out perfect that it was a little grey and cloudy too. I’d like to invite all of my clients and [...]

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Patricia & John’s Wedding – July 3 2010

Posted July 4, 2010

What a beautiful day for an outdoor wedding at Hycroft Manor! Patricia, not only a very good friend but also a hardworking client, looked absolutely gorgeous on her wedding day! Oh and yes, Groom was very handsome too. It was a simple and sweet wedding ceremony followed by yummy fruits and pastries, and then even [...]

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Sean – down 30.5 lbs in 6 months

Posted July 1, 2010

If you want to know what losing weight, lowering blood pressure, and having better cholesterol results looks like, take a look at my Testimonial Page. Sean has been an incredible machine, determined to shed those extra pounds and prove to his doctor that his high blood pressure and bad cholesterol results could be changed with [...]

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Ride to Conquer Cancer – Vancouver to Seattle – June 19-20, 2010

Posted June 21, 2010

Thank-you so much to those who supported me and allowed me to participate in quite a unique event! Wow was it ever an experience! I am back from Seattle a little bit sore, but with a big smile on my face =) It was a great event, beautiful sun on the first day of riding [...]

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UBC Master of Physical Therapy Program – September 2010

Posted June 6, 2010

I am going back to school! This September, I will be starting the two year Master of Physical Therapy program at UBC. This will be a great step forward in my career within the Health, Fitness, & Rehabilitation industry and I strive to help my clients as best I can. I am continuously learning and [...]

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BMO Vancouver Marathon May 2nd 2010

Posted May 2, 2010

This is the 3rd BMO Vancouver Marathon I have run with my dad. This year, I completed within my 4 hour goal and finished at 3 hours 58 minutes! It was tough, it was wet, but it was tons of fun. Next year I should aim for a destination marathon…any suggestions? Return to blog

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Birthday Cupcakes! March 14 2010

Posted March 14, 2010

This year for my birthday, I did something simple: I made beautiful cupcakes with the best people to spend time with – family & friends. Thanks to Martha’s cupcake book, we made ladybugs, pigs, monkeys, bumblebees, and some who-knows-what they are cupcakes. All delicious though! Return to blog

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Ciao! Italy Sept 15-Oct 13 2009

Posted November 16, 2009

From Rome => Florence => Siena => San Gimignano => Riomaggiore => Cinque Terre => Parma => Venice => Verona => Milan => Rome => Vancouver Wow! There was so much to see in Italy, so many different foods to eat, and so many places to shop! My top 3 cities that I enjoyed the [...]

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New York & Washington DC Trip

Posted June 4, 2009

I had a great time travelling around New York, first with my friends Jessica & Tim who both have moved out east, and then with my parents who joined me later. I got the chance to pretty much walk all of Manhattan, starting from the Empire State Building, all the way down to Battery Park, [...]

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